Services & Techniques

At Peninsula Wellness Centre, we take great pride in providing the finest care to our patients. Below is a sampling of the different services we offer in our Mountain View office.

  • Chiropractic
  • Cryotherapy: Whole Body and Localized
  • sEMG Muscle Scan
  • Disc Rehab Program
  • Scoliosis Rehab Program 
  • Corrective/Rehabilitation/Stabilization Care
  • Wellness/Maintenance Care
  • Neuromuscular Reeducation 
  • Spinal/Postural Screenings
  • X-ray On-Site
  • PhysioTherapy
  • Exercises and Stretches
  • Sports Taping
  • Ergonomic Evaluation
  • Sports Physical
  • DMV Physical
  • Graston Technique Therapy
  • Instrument Assisted Soft Tissue Mobilization (IASTM)
  • MyoFascial Release Therapy
  • Nutritional/Supplement Advice
  • Second Opinions



    Image of an adjustment.

    Chiropractic Care

    We provide spinal correction utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, our doctors has years of training and experience in spinal adjustment.


    Image of woman lifting weights.

    Corrective Exercises

    We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.


    Image of woman doing yoga.

    Lifestyle Advice

    We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.


    Image of healthy foods.

    Nutritional Counseling

    We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Our doctors can provide a structured nutritional program based on your individual needs.


    Image of a muscular back.

    Spinal & Postural Screenings

    Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.


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    Cryotherapy

    Whole Body Cryotherapy is exposure to subzero temperatures.  Extreme cold stimulates skin sensors, activating a Central Nervous System (CNS) response.  This causes the release of endorphins, the body's natural pain inhibitors and mood elevating neurotransmitters, while the enhanced circulation activity decreases inflammation by removing toxins and metabolic waste with a supply of oxygen and nutrient enriched blood to stimulate cellular regeneration (faster healing).  We also offer Cryofacial and Localized Cryotherapy.



    Call our office today for your complimentary consultation
    (650)-961-2429
                           


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    Location

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    Temporary Office Hours

    Appointment Only

    Mountain View Office

    Monday:

    10:00 am-1:00 pm

    3:00 pm-6:00 pm

    Tuesday:

    2:00 pm-7:00 pm

    Wednesday:

    10:00 am-1:00 pm

    3:00 pm-6:00 pm

    Thursday:

    2:00 pm-7:00 pm

    Friday:

    10:00 am-1:00 pm

    3:00 pm-6:00 pm

    Saturday:

    9:00 am-1:00 pm

    Sunday:

    Closed